Feel relaxed and renewed today!
You deserve time
We all lead such busy lives we forget to take care of ourselves. Stress can build up and create all kinds of wellbeing issues. I am here to help you on your wellness journey.
Shambhala Complementary Therapies - at your service
Swedish Massage and Reiki
Hello, my name is Kimberley Turner-Lashmar and I am a qualified massage therapist and Reiki Practitioner. I work from my home therapy room which offers you privacy and comfort.
I offer a range of services so please see below for how I can help you.
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All about you
Health and Wellbeing
Health and wellbeing are the most important things in our lives and more and more people are investing in themselves to cope in this frantic world.
I work with clients of a wide age range (c. 20s-80s) with a variety of needs.
I maintain high professional standards and treat all of my clients with the utmost respect and dignity.
At your initial appointment you will be asked to complete a health questionnaire in order that I can assess your suitability for the treatment you have requested. I may suggest an alternative treatment or refer you to one of my colleagues with different skills or to your doctor to provide permission for treatment.
Stress, Anxiety, Insomnia, Gastric Upset, Body Pain, Migraines
Stress and anxiety can have a detrimental effect on your mental and physical wellbeing.
Years ago I suffered a frightening episode of major anxiety that manifested as a stroke. It was a slow road to recovery. Caused by stress at work with a high demanding workload it led me to change the way I lived my life.
If this is something you think is happening to you and it’s affecting your work and your home life, now is the time to do something to change it. All the treatments I offer can help relieve any and all of the above symptoms.
Qualifications
ITEC Swedish Massage Therapist
Reiki Practitioner - Dr Mikao Usui method
Certified Warm Bamboo Massage Therapist
Indian Head Massage Practitioner
Public and Professional Indemnity Insured
Emergency First Aid at Work Certificate
GDPR compliant
Member of the Federation of Holistic Therapists
Swedish Massage melts away muscle tension and raises the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Reiki Therapy
Reiki therapy can be given on its own. I include aura reading, chakra balancing and crystal healing where needed. Alternatively reiki can be given at the same time as a massage.
Reiki works on different levels: physical, mental, emotional and spiritual enhancing everything in life. One of the greatest benefits is stress reduction and relaxation, which triggers the body’s natural healing abilities (immune system). It aids better sleep and improves and maintains general health.
Testimonials
”Kim is a naturally gifted healer. I have never had such an incredibly healing massage as the one she provides. I also highly recommend having Reiki with Kim, she has helped to bring such calm and peace to my daily life. She is incredible!
Emma Holsgrove - Jul 2019